Services We Offer
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Individual Art Therapy
We work with all ages and have experience in helping clients with processing trauma, decreasing anxiety, supporting sensory integration and self-expression, creating healthy boundaries, learning to identify and manage strong feelings, replacing unhelpful thinking patterns, and increasing resilience.
Art Therapy Groups
Small group art therapy sessions are led by master's level board-certified art therapists and are based on common therapeutic goals. A one-time intake evaluation is required to participate in art therapy groups at Indigo. Art therapy groups are available for all ages and abilities, in person or virtual.
Virtual Support
Indigo Art Therapy Studio is currently providing most services virtually as an option to accommodate for varying needs, enhance accessibility, and to promote public health and safety. Individual art therapy, groups, workshops, community outreach, and dance movement therapy are available via telehealth.
Arts + Wellness Workshops
Indigo provides arts + wellness programs for facilitated by visiting artists and Indigo expressive therapists. These sessions offer the opportunity for participants to focus on mindful self-expression and connection while learning a new skill in a safe, supportive setting. These services may be customized for private groups upon request.
Dance/Movement Therapy
Dance/Movement Therapy (DMT) is the therapeutic use of physical movement and psycho-somatic awareness to support mental, emotional, physical, spiritual, and social integration. DMT supports us in connecting with the self and others by tapping into the wealth of knowledge that the physical body holds, and creating a sense of safety in the body.
Connect with Us
If you have questions for us, we would love to hear from you! You can reach us via email, or you're welcome to schedule a phone consultation below. Please visit our Frequently Asked Questions page first for additional information about our practice. Estimates for corporate and outreach programs can be provided upon request.